Moving More and Feeling Good
Moving More and Feeling Good
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previously published under the title, Enjoying Sport and Exercise
Authors: Sheila Hollins and Caroline Argent
Illustrated by Catherine Brighton
ISBN: 9781784581503
Page Count: 78
Product Description:
This book tells the story of three people who want to take up a sport and are supported to do so. Jasmine is a wheelchair user who discovers she can play badminton and her mum takes up Tai Chi; Charlie, who is overweight, discovers dog walking and cricket; James is a runner and with training fulfils his ambition to run a marathon.
Moving More and Feeling Good includes fun stories to help people with learning and communication difficulties to choose something new to try and discover the many benefits of getting active.
The text at the back of the book includes guidelines for supporters and signposts to other useful resources and organisations who can advise on what is available locally.
